The HOPE (Health, Opportunity, Parenting, Empowerment) workshop supports caregivers and professionals in developing holistic strategies for family wellness.
Dr. Monardez Popelka guides participants in:
Establishing healthy routines for nutrition, physical activity, and mental health. Supporting emotional regulation and strengthening family relationships. Empowering caregivers to set goals that promote sustainable wellbeing.
The culturally tailored training ensures families feel heard and supported, translating practical strategies into daily routines that have a lasting impact.
