What we offer
Community Health Education Workshops
About this workshops:
At Familia Solutions we believe that each community has its own specific needs.
We develop tailored training and workshops in Spanish and English to effectively reach your desired outcomes and advance the wellbeing of communities.
We base our workshops on Kolb's experiential learning theory, which states that “learning is the process whereby knowledge is created through the transformation of experience”.
Workshop Process:
Why it matters?
- Early intervention: Address potential health issues before they become serious.
- Education and awareness: Equip participants with knowledge to make informed choices.
- Community impact: Encourage collective action for a healthier environment.
- Sustainable habits: Promote long-term behavior change for lasting wellness.
Our Solutions
Mental Wellbeing
These workshops assist participants to understand mental health as part of our wellbeing, what is normal, and when to ask for help. We seek to reduce the stigma related to mental health.
Parenting
We focus on promoting positive parenting, and practical skills for parents to support their family interaction. During each session we use role-play, games, & guided self-reflection.
Sexual Health
The principles that guide our sexuality workshops are that sexuality is a natural part of human beings, that knowledge helps and does no harm, and parents are the first and most important educators.
Healthy Development (Infancy - Adulthood)
Workshops tailored to every stage of development. Each session focuses on key milestones, from pregnancy to child growth and adolescent developmental challenges, including puberty and important life skills.
Healthy Lifestyle and Nutrition of all Ages
Comprehensive workshops for lifelong wellness. Covering nutrition, physical activity, disease prevention, sleep hygiene, healthy pregnancy, children’s nutrition, women’s health, healthy aging, and family wellbeing.
What Our Clients Say
Testimonials
“Dr. Javiera Monardez Popelka is a highly talented professional in prevention program development and mHealth implementation. Her cultural understanding and strengths-based approach have strengthened community-based programs nationally and internationally.”
Dr. Ali Hurtado, University of Maryland – School of Public Health
Testimonial
“Javi is a passionate and innovative leader in community outreach. Her work in co-developing training models and culturally adapting digital programs has significantly improved engagement and accessibility for Latinx families.”
Jennifer Doty, PhD, University of Oregon
Testimonial
“Javiera connects naturally with families and empowers them through a compassionate, culturally sensitive approach that promotes emotional and physical wellbeing.”
Marianela Diaz, McLean County UNIT5
Testimonial
“Familia Solutions has been essential in expanding access to culturally appropriate mental health resources, delivering professional and accurate translations that help families access critical information.”
Fanny Fernandez & Renée Labat, NAMI Minnesota
Ready to take the next step?
Schedule a session with us to get personalized support tailored to your needs.
Got Questions?
We’re here to help! Reach out with any inquiries, and our team will get back to you promptly.
