The Support Over Silence workshop equips caregivers, educators, and professionals with strategies to engage in trauma-informed communication with children and adolescents. Dr. Monardez Popelka emphasizes:
Stress management and mindfulness techniques. Creating daily routines that balance work, family, and personal health. Approaches to sustaining long-term wellness while leading effectively.
Attendees leave the training empowered to support families more effectively, with concrete strategies to create safe and nurturing spaces for open dialogue.
